- Client-centered approach
- CBT and DBT tools
- Focus on depression
About Racheal
Racheal Adelekan is a licensed clinical social worker, LCSW, practicing in Nevada. She focuses on helping people manage depression, anxiety, stress, and related concerns through a collaborative, person-centered approach. Her style is direct and compassionate, aiming to make therapy feel approachable and practical.
She meets people where they are and uses listening to understand each person's needs. From there she helps identify clear goals and chooses tools that fit those goals. Common tools she draws on include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.
Clients come to her for many issues such as relationship conflict, grief, trauma, addiction, and problems with sleep or eating. She also addresses concerns like self-esteem, anger, career stress, bipolar mood challenges, ADHD, and parenting strain. Communication problems and forgiveness work are additional areas she supports.
In sessions she listens actively and helps people process strong emotions. She guides practical steps people can try between meetings. Her aim is to help people make steady progress toward the goals they set together.
Racheal has nine years of clinical experience and works from a client-centered frame. She describes therapy as a cooperative process and focuses on building respect and consistency in the therapeutic relationship.
She meets people where they are and uses listening to understand each person's needs. From there she helps identify clear goals and chooses tools that fit those goals. Common tools she draws on include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.
Clients come to her for many issues such as relationship conflict, grief, trauma, addiction, and problems with sleep or eating. She also addresses concerns like self-esteem, anger, career stress, bipolar mood challenges, ADHD, and parenting strain. Communication problems and forgiveness work are additional areas she supports.
In sessions she listens actively and helps people process strong emotions. She guides practical steps people can try between meetings. Her aim is to help people make steady progress toward the goals they set together.
Racheal has nine years of clinical experience and works from a client-centered frame. She describes therapy as a cooperative process and focuses on building respect and consistency in the therapeutic relationship.
This summary is based on the profile information listed on BetterHelp.