- Client-centered care
- Skills-based work
- Relationship focus
About Priscilla
With 15 years of professional experience, she has worked with people facing anxiety, depression, stress, and relationship concerns. She also supports those navigating issues such as abandonment, attachment difficulties, communication problems, infidelity, and divorce or separation. Her work includes attention to LGBT concerns, women's issues, and social anxiety or panic symptoms.
Priscilla integrates practical strategies alongside reflective conversation. She may use methods from cognitive behavioral therapy to challenge unhelpful thinking and from dialectical behavior therapy to teach emotion regulation and coping skills. Mindfulness and narrative approaches are also part of her toolkit for helping people notice patterns and rewrite difficult stories about themselves.
In sessions she focuses on listening first, then helping people set achievable goals. She often guides skills practice and small behavior changes between meetings. Her style is straightforward and hopeful, aimed at restoring everyday functioning and stronger relationships.
To begin, a person uses the site Start Therapy button, completes a brief matching questionnaire, and schedules based on the therapist's availability. Sessions use a subscription that can be canceled at any time.
This summary is based on the profile information listed on BetterHelp.