- Practical goal setting
- Strengths focused
- Short term strategies
About Philippa
She frames clients as the experts in their own lives and looks for existing strengths to build on. Sessions focus on clear goals, small changes that add up, and strategies that fit everyday routines. Philippa aims to help people regain motivation, manage strong emotions, and make decisions that match their values.
Her background centers on real-life concerns such as coping with life changes, grief, trauma and abuse, and addiction. She also addresses intimacy-related issues, parenting stress, workplace struggles, and identity matters within LGBT concerns. Philippa combines attention to practical skills with time to reflect on deeper patterns.
People working with her can expect straightforward conversation, collaborative problem solving, and a pace set to each person’s needs. She encourages small experiments between sessions and checks progress regularly. The approach aims to make therapy feel useful from the start.
Philippa holds the LCSW credential, which indicates clinical social work licensure in California. She offers sessions in English and does not take international clients. To begin, potential clients follow the platform’s start process to match and schedule with her.
This summary is based on the profile information listed on BetterHelp.