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Paul Clark

Paul Clark, LICSW, LCSW

Therapist in Virginia

Direct, practical support for depression and life changes

Continue with Paul Review online therapy options on BetterHelp.
  • Warm straightforward style
  • Veteran background
  • Collaborative care

About Paul

Paul Clark is a Licensed Independent Clinical Social Worker, LICSW, and a Licensed Clinical Social Worker, LCSW, practicing in Virginia. He brings a direct, respectful approach and aims to help people who are struggling with depression, anxiety, stress, grief, or life changes. He writes in a warm, straightforward way and focuses on practical steps rather than labels.

Paul spent 20 years on active duty as a Chief Petty Officer and holds both a Bachelor’s and Master’s degree in Social Work from Norfolk State University. That background informs his work with people who value clear guidance and a down-to-earth style. He emphasizes listening first, then shaping a plan together that fits a person’s needs and goals.

In sessions he draws on therapies that help people notice what matters, change unhelpful thinking, and improve relationships. He mixes mindfulness, problem-solving, and conversation to support everyday coping. The tone is collaborative - Paul helps people pick tools that fit their life.

He works with concerns such as relationship and communication problems, self-esteem, addictions, anger, career stress, and issues connected to veteran and armed forces experience. He also addresses difficult feelings like guilt, shame, and thoughts of self-harm while keeping the focus on practical next steps.

Paul aims to empower clients and build on what already helps. To start, he asks questions to match goals and then creates a flexible plan. He welcomes international clients and conducts sessions in English.

This summary is based on the profile information listed on BetterHelp.

How his approaches translate to online care

Paul often uses Acceptance and Commitment Therapy, which helps people notice difficult thoughts and still move toward what matters. ACT emphasizes values and small committed actions to regain a sense of direction when depression or anxiety make choices feel hard.

He also draws on Cognitive Behavioral Therapy, which focuses on how thoughts, feelings, and behaviors connect. CBT uses short, concrete exercises to test unhelpful thoughts and build new habits for mood and energy, which can be useful for low mood and stress.

Finding the right approach is part of the process. The therapist works collaboratively to see which methods fit a person's goals, needs, and preferences. Together they try techniques and adjust the plan based on what helps most.

Session formats are not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and remove travel time. Many people find that doing therapy this way helps them keep momentum between sessions and practice strategies in real life.

Frequently asked questions

What kinds of concerns does he address?

He works with depression, anxiety, stress, grief, addictions, anger, career worries, relationship and family concerns, self-esteem, and coping with life changes.

How would you describe his therapeutic style?

His style is warm, interactive, and straightforward. He listens first and then builds a practical plan together with clear steps and tools.

What experience does he bring?

He has 10 years of clinical experience and 20 years of active duty military service, which shapes his practical and direct approach to care.

Which credentials and location are listed?

He holds the credentials DC LICSW and AZ LCSW and practices in Virginia.

Which languages are supported and can he work with international clients?

Sessions are offered in English and he accepts international clients.

What session formats are available?

Session formats are not specified in the biography; please confirm current session options before booking.

How is cost handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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