Paul Buehler, LICSW, LCSW

Therapist in New York

Practical therapy focused on relationship and change

Continue with Paul Review online therapy options on BetterHelp.

Client-centered approach
CBT and mindfulness
Focus on life changes

About Paul

Paul Buehler is a Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker practicing in New York. He brings five years counted in the supplied profile to his current work and emphasizes building a strong helping relationship first. Paul speaks plainly and aims to meet people where they are so they can begin making changes that matter to them.

He focuses on common concerns such as stress, anxiety, and depression alongside relationship and parenting challenges. Paul also supports people facing trauma, grief, identity questions related to LGBT concerns, and career or life purpose struggles. Sessions tend to emphasize practical skills and real-world problem solving rather than abstract theory.

Paul uses client-centered methods that prioritize the person's goals, combined with cognitive behavioral ideas to identify patterns that get in the way. He often draws on mindfulness to help with stress and on solution-focused strategies to set small, achievable steps. Motivational interviewing is used when people want help clarifying their next moves.

People often come for help with communication problems, codependency, or caregiver stress. He also addresses adoption and foster care issues, aging and geriatric concerns, and post-traumatic stress symptoms. Paul aims to adapt his approach to each person’s needs and pace.

Sessions are offered in English, and international clients are not currently accepted. The profile notes a subscription payment model that can be canceled at any time, and scheduling follows the platform process for matching and booking.

This summary is based on the profile information listed on BetterHelp.

Side note

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseParenting issuesSelf esteem

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesDepression Coping with life changesCoachingCompassion fatigue

Additional focus areas

Adoption and foster careAging and geriatric issuesAttachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterIsolation / loneliness Life purposePost-traumatic stressSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Credentials

New York, Washington

Languages

English

Licenses listed

LCSW, New York: 076685
LICSW, Washington: LW 61650792
NPI: 1881949261

As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.

Approaches that translate well to online work

Paul often uses client-centered therapy, which focuses on listening and shaping sessions around what matters most to the person. This approach helps clients feel heard and helps set goals that fit their life. Cognitive Behavioral Therapy, or CBT, is another commonly used method; it looks at thoughts and behaviors and offers concrete strategies to reduce symptoms like anxiety or low mood.

Choosing the right approach is a collaborative process. The therapist will ask about your needs, goals, and what feels most comfortable, then try methods that match those priorities. People often start with one way of working and adjust as they learn what helps.

The biography mentions video, phone, text, and email as means previously used to connect, but confirm which formats are currently offered before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. They also let people use approaches like mindfulness exercises, CBT worksheets, and solution-focused planning in ways that fit everyday life.

Frequently asked questions

What issues does Paul commonly address?

He works with stress, anxiety, depression, trauma, grief, relationship and parenting concerns, and related areas such as career and life purpose.

How would you describe his therapy style?

He begins by building a helping relationship and then uses practical techniques like CBT, mindfulness, and solution-focused steps to reach goals.

What is his background and experience?

Paul holds LICSW and LCSW credentials and the supplied profile indicates five years in the described practice role.

Where is he based and licensed?

He practices in New York and lists WA LICSW LW and NY LCSW as credential details in the supplied information.

Which languages are sessions offered in?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

The original profile mentions video, phone, text, and email as ways clients have connected, but please confirm current session options before booking.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.