- Client-centered care
- Solution-focused steps
- Motivational guidance
About Patricia
Patricia’s work is practical and down-to-earth. She meets people where they are and gives them room to tell their story. Her goal is to help people understand their struggle and build skills that make daily life feel easier. She often focuses on improving self-esteem, managing stress and anger, and coping with grief or depression.
Her background includes helping parents with parenting challenges, supporting people through relationship and workplace issues, and assisting those facing caregiving or aging concerns. She has experience with attention-related concerns, blended family dynamics, and recovery after natural or human-caused disasters. She also addresses career transitions and the stress that comes with life changes.
In session Patricia combines client-centered conversation with practical, solution-focused steps. She uses motivational interviewing to help clients clarify goals and strengthen motivation. Her approach is collaborative and adaptable to what each person needs in the moment.
Patricia works in California as an LCSW and conducts therapy in English. People who want straightforward, experienced support with depression, anxiety, parenting, or major life changes may find her style helpful. To begin, follow the site’s start process to see if her way of working fits your needs.
This summary is based on the profile information listed on BetterHelp.