Patrick Hund, LPC

Therapist in Oregon

Practical support for depression and life challenges

Continue with Patrick Review online therapy options on BetterHelp.

Strengths focused
Practical steps
Respectful listening

About Patrick

Patrick Hund is a licensed professional counselor (LPC) practicing in Oregon. He focuses on helping people facing depression, stress, anxiety, and problems with self-esteem. He also supports people dealing with relationship strain, anger, grief, addiction concerns, and major life changes.

Patrick centers sessions on each person's strengths and choices. He speaks plainly and listens closely so people can tell their story in their own words. He encourages small, concrete steps that build confidence over time rather than pushing big immediate shifts.

With 13 years of experience, Patrick has worked across a range of common life struggles. He aims to make sessions practical and goal-oriented, helping clients identify what feels most urgent and what might change their day-to-day life. He checks in about progress and adjusts plans as needs shift.

People can expect a calm, respectful atmosphere where they are treated as the expert on their own life. Patrick offers support and coaching-style feedback when it helps, and he partners with clients to develop coping strategies that fit real routines. He invites honest conversation about what works and what does not.

He asks new clients to complete a short matching questionnaire to get started. From there clients schedule sessions based on the therapist's availability and the platform's process. Patrick works in English and practices in Oregon as an LPC.

This summary is based on the profile information listed on BetterHelp.

How evidence-based techniques guide online work

Many therapists use structured, evidence-based techniques to address problems like depression and anxiety. One common approach focuses on identifying unhelpful thoughts and testing them with practical experiments to reduce low mood and worry. This kind of work helps people notice patterns and try small behavior changes that often improve daily functioning.

Another helpful approach emphasizes building coping skills and routine - such as sleep, activity planning, and stress management - to create steadier days. These techniques are practical and aim to reduce overwhelm by breaking tasks into manageable steps.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what has or has not worked before. Together they will try strategies and adjust the plan based on what feels most useful.

Confirm the specific session formats before booking because the biography does not list formats. Online therapy can make it easier to fit sessions into a busy life by reducing travel time and allowing appointments during breaks or evenings. It can also let people choose sessions that match their energy for a given day, such as shorter check-ins or longer weekly sessions, depending on what the therapist and client agree will help most.

Frequently asked questions

What kinds of concerns does Patrick help with?

He works with people who are struggling with depression, stress, anxiety, relationship strain, self-esteem problems, grief, anger, addiction issues, career questions, parenting challenges, trauma and abuse, and coping with life changes.

How would you describe his therapeutic style?

He uses a plain, strengths-based approach that emphasizes listening and practical steps. Sessions focus on identifying doable changes and building confidence over time.

What is his background and experience?

He has 13 years of professional work experience supporting people through common life and mental health challenges.

What credentials does he hold and where does he practice?

He is a licensed professional counselor, LPC, practicing in Oregon.

Which languages are offered for sessions?

Sessions are offered in English.

Can people outside the United States work with him?

He does not accept international clients at this time.

How does payment and cost work for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.