- Client-centered support
- Trauma-informed tools
- Practical skill building
About Patricia
Patricia draws on more than a decade of counseling experience, plus earlier work supporting children and families in foster care, residential treatment, and domestic violence services. That background shaped her interest in trauma, attachment, and complex family situations.
In sessions she uses a client-centered stance that focuses on the person in front of her. Patricia blends approaches such as attachment-based methods, cognitive behavioral strategies, dialectical skills, and EMDR tools when appropriate. She helps people learn practical skills for managing mood, dealing with shame or guilt, and improving relationships.
Patricia emphasizes meaning and choice as part of her work. She often frames difficulties as normal human challenges - loss, responsibility, and searching for purpose - rather than as personal failings. This perspective is paired with attention to a person’s life circumstances, like family background or caregiving stress.
Her style is collaborative but direct. She listens closely, offers tools and coping strategies, and will challenge patterns that keep a person stuck. The goal is clearer self-understanding and more usable skills for everyday life.
This summary is based on the profile information listed on BetterHelp.