- Client-centered care
- CBT strategies
- Bilingual English Spanish
About Patricia
Patricia uses a client-centered approach that keeps the person’s priorities front and center. She also uses cognitive behavioral therapy to identify unhelpful thinking and try different behaviors. Motivational interviewing helps when someone feels stuck or unsure about change.
People come to Patricia for many concerns, including stress, parenting strain, intimacy issues, sleep problems, low self-esteem, and coping with life changes. She also offers support around caregiver fatigue, ADHD-related challenges, and work with end-of-life and hospice matters. Topics such as infidelity, jealousy, and postpartum depression are also in her experience.
Sessions are supportive and practical. Patricia listens first, then helps people set clear, manageable goals. She works in English and Spanish and draws on tools from several therapeutic styles to fit what each person needs.
Her approach is collaborative and respectful. She encourages people to use their own strengths while trying new ways to handle difficult moments. To begin, people follow the site’s Start Therapy process and schedule based on what works for them.
This summary is based on the profile information listed on BetterHelp.