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Natasha Kinto

Natasha Kinto, LCPC, LCMHC

Therapist in North Carolina

Experienced, practical counselor for life challenges

Continue with Natasha Review online therapy options on BetterHelp.
  • Person-centered approach
  • Motivational focus
  • Practical coping tools

About Natasha

Natasha Kinto is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. She brings seven years of experience and a focus on practical help for people managing stress, anxiety, depression, addiction, trauma, and life changes. Natasha aims to make therapy straightforward and usable for everyday life.

She works in a person-centered way, starting from the client’s goals and strengths. Sessions often focus on identifying small, concrete steps that fit daily routines. Natasha draws on motivational interviewing to boost readiness for change and on cognitive methods to address unhelpful thoughts.

Her background includes working with college students, young adults, adults, and elders, and a fellowship to study addictions and provide culturally informed care for underserved groups. She holds a Master of Arts in Education in Clinical Mental Health Counseling from the University of North Carolina at Pembroke and has several years of clinical work in both individual and group formats.

Naturally collaborative, Natasha uses a trauma-informed lens when trauma or abuse is part of a person’s story. She also weaves in mindfulness and solution-focused techniques to help clients notice strengths and progress. Her biopsychosocial-spiritual view supports a holistic approach to wellbeing.

Clients can expect clear, down-to-earth conversations that translate into actionable coping skills. Natasha emphasizes tools for balanced living, helping people tackle relationship concerns, parenting stress, grief, self-esteem struggles, ADHD-related challenges, and other common life issues.

This summary is based on the profile information listed on BetterHelp.

Approaches that guide online work and progress

Natasha uses Client-Centered Therapy to focus on each person’s goals and strengths, helping clients steer sessions and set priorities. This approach is useful when someone wants supportive, collaborative guidance and a plan that fits their own values and life.

She also uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and behaviors connect. CBT offers clear exercises and practical strategies for anxiety, depression, and many everyday problems like low mood or unhelpful habits.

Finding the right approach is part of the work together. Natasha will talk with clients about what feels helpful and adjust methods based on needs, goals, and preferences. That means sessions can emphasize motivation, practical skill-building, or short-term problem solving depending on what a person wants.

If you are considering online therapy, confirm the session formats before booking so you know which options are available. Online work can make it easier to fit therapy into a busy week, allow for brief check-ins when needed, and reduce travel time. It also lets people try skills in the context of their daily routines and bring those experiences back to session for discussion and adjustment.

Frequently asked questions

What kinds of concerns does Natasha help with?

She works with a wide range of issues including stress, anxiety, depression, addictions, trauma and coping with life changes. Additional focuses include grief, relationship and intimacy concerns, self-esteem, ADHD, and career or parenting stress.

What is her therapy style like in sessions?

Sessions are person-centered and practical. Expect a focus on motivation, identifying unhelpful thoughts, and concrete steps you can try between meetings.

What professional background does she bring?

She has seven years of clinical experience and has worked in both individual and group therapy settings. Her background includes a fellowship studying addictions and providing culturally informed services.

What credentials and region are listed for this therapist?

She holds LCPC and LCMHC credentials and practices in North Carolina. The profile reflects those licensure designations.

Which languages are available for sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are costs handled for therapy?

Cost varies with location and therapist availability and sessions are billed through a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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