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Dr. Natasha Gintel

Dr. Natasha Gintel, CA Psychologist 30805

Therapist in California

Compassionate, practical care for depression and more

Continue with Natasha Review online therapy options on BetterHelp.
  • Depression support
  • Addictions help
  • LGBT issues

About Natasha

Dr. Natasha Gintel is a California-based psychologist with nine years of experience helping people who are struggling with depression, addiction, grief, and intimacy-related concerns. She works with clients who are navigating LGBT questions and related identity issues. Her tone is respectful and compassionate, and she focuses on tailoring sessions to each person's needs.

She centers conversations on what matters most to the person in the room. That can mean talking through patterns that keep someone feeling stuck, practicing different ways to handle relationship or communication problems, or making step-by-step plans to reduce substance use. Sessions aim to be practical and focused on clear next steps.

Dr. Gintel adapts the pace and goals to each client. She helps address related concerns like abandonment, body image, eating or food-related difficulties, and guilt or shame. She also has experience with issues connected to autism and gender dysphoria, and with alternative sexual cultures such as BDSM and kink.

Her background includes work on co-occurring problems and complex presentations where more than one concern is present. She supports people dealing with fertility stress, family problem dynamics, isolation, and forgiveness work. Conversations are intended to be collaborative and grounded in what the client wants to change.

Dr. Gintel holds the credential CA Psychologist 30805 and practices in California. If you are considering therapy, she asks people to share their goals so sessions can focus on meaningful, achievable steps.

This summary is based on the profile information listed on BetterHelp.

Therapeutic approaches and how online work can fit

Many evidence-based techniques focus on changing behavior and managing mood. Behavioral strategies break down larger goals into small, doable steps and are useful for depression and for reducing substance use. Skill-building exercises are taught and then practiced between sessions to create steady change.

Cognitive-style work looks at unhelpful thinking patterns and tests them against real-life evidence. That approach helps people notice thoughts that deepen low mood or fuel shame and then try different, more helpful ways to interpret situations.

Choosing the right approach is a team effort. The therapist will talk with the client about their goals, preferences, and daily life to decide which methods to try first. Plans are adjusted over time based on what is helping and what is not, so the work stays practical and focused.

Confirm current session formats before booking, as the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow more flexible scheduling. It can also make short check-ins or skill-practice sessions simpler to arrange. Ask about the available session types when you schedule so you can pick what fits your routine.

Frequently asked questions

What concerns does she commonly address?

She helps people dealing with depression, addictions, grief, and intimacy-related issues plus related challenges such as body image, isolation, and communication problems.

What is her general approach in sessions?

Conversations are collaborative and goal-oriented. She focuses on practical steps, building skills, and adjusting plans to fit each person's needs.

How long has she been practicing clinically?

She has nine years of professional experience working with people on a range of mental health and behavioral concerns.

What credential does she hold and where does she practice?

She holds the credential CA Psychologist 30805 and practices in California.

Which languages are used in sessions?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin if I want to work with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Dr. Natasha GintelContinue with Natasha