- Client-centered
- Solution-oriented
- Spanish spoken
About Nataly
Nataly Perez is a California-licensed marriage and family therapist who focuses on helping people manage depression, anxiety, and relationship strain. She speaks Spanish and brings five years of clinical experience to her work. Her approach aims to make daily life feel more manageable and to help people move toward their goals.
Perez uses a person-centered style that starts with listening. She looks for strengths clients already have and builds practical steps from there. Sessions often focus on improving day-to-day functioning and reducing symptoms that get in the way of work, family life, or relationships.
She has experience supporting people affected by domestic violence and other forms of trauma. That background informs how she plans safety, pacing, and goals with each person. The work may include coping strategies for anxiety, managing grief, or addressing feelings of emptiness and isolation.
Nataly combines client-centered care with solution-focused conversations. That means she helps clients identify small, specific changes they can try between sessions. She also invites reflection on values and life purpose when that feels important.
As an LMFT - Licensed Marriage and Family Therapist in California - she frames progress as a series of achievable steps. People seeking help with stress, self-esteem, or career transitions can expect clear goals, practical exercises, and collaborative planning.
Perez uses a person-centered style that starts with listening. She looks for strengths clients already have and builds practical steps from there. Sessions often focus on improving day-to-day functioning and reducing symptoms that get in the way of work, family life, or relationships.
She has experience supporting people affected by domestic violence and other forms of trauma. That background informs how she plans safety, pacing, and goals with each person. The work may include coping strategies for anxiety, managing grief, or addressing feelings of emptiness and isolation.
Nataly combines client-centered care with solution-focused conversations. That means she helps clients identify small, specific changes they can try between sessions. She also invites reflection on values and life purpose when that feels important.
As an LMFT - Licensed Marriage and Family Therapist in California - she frames progress as a series of achievable steps. People seeking help with stress, self-esteem, or career transitions can expect clear goals, practical exercises, and collaborative planning.
This summary is based on the profile information listed on BetterHelp.