- Person-centered approach
- EMDR for trauma
- Focus on depression
About Natalie
Natalie Knight is an LCSW who centers her practice on the relationship between therapist and client. She focuses on helping people notice and meet their emotions so they can move past old habits and fears. Natalie aims to guide people toward healthier ways of being and greater calm in daily life.
Her work emphasizes a person-centered stance that treats each client as the best expert on their life. Sessions often start by listening closely to what matters most now, and then gently untangling beliefs that get in the way of peace and contentment. Natalie also incorporates Eye Movement Desensitization and Reprocessing, or EMDR, to address the roots of trauma and stuck patterns.
With 13 years of practice, she brings experience helping people with stress, anxiety, grief, low self-esteem, career transitions, addiction concerns, and depression. Additional focuses include caregiver stress, aging and geriatric issues, cancer, hospice and end-of-life conversations, and obsessive patterns.
Natalie combines practical tools and reflective conversation. That might look like testing new behaviors between sessions, practicing skills in the room, or using EMDR work when past events keep resurfacing. The aim is steady progress and clearer choices, not quick fixes.
Sessions are conducted in English and she accepts international clients. People who want to begin can use the site process to match and schedule a first appointment.
Her work emphasizes a person-centered stance that treats each client as the best expert on their life. Sessions often start by listening closely to what matters most now, and then gently untangling beliefs that get in the way of peace and contentment. Natalie also incorporates Eye Movement Desensitization and Reprocessing, or EMDR, to address the roots of trauma and stuck patterns.
With 13 years of practice, she brings experience helping people with stress, anxiety, grief, low self-esteem, career transitions, addiction concerns, and depression. Additional focuses include caregiver stress, aging and geriatric issues, cancer, hospice and end-of-life conversations, and obsessive patterns.
Natalie combines practical tools and reflective conversation. That might look like testing new behaviors between sessions, practicing skills in the room, or using EMDR work when past events keep resurfacing. The aim is steady progress and clearer choices, not quick fixes.
Sessions are conducted in English and she accepts international clients. People who want to begin can use the site process to match and schedule a first appointment.
This summary is based on the profile information listed on BetterHelp.