- Stress and anxiety
- Depression support
- Practical coping skills
About Natalie
Natalie Andre is a Licensed Clinical Social Worker (LCSW) based in Texas with seven years of experience. She focuses on helping people facing stress, anxiety, low self-esteem, depression, and life transitions. Natalie aims to make the first step into therapy feel manageable and supportive. She greets new clients with an open, nonjudgmental approach.
In sessions Natalie keeps the work straightforward. She encourages clients to name the feelings that matter and to set small, practical goals. She listens with empathy and offers tools to cope with overwhelming moments. Conversations are paced to match each person’s comfort level.
Natalie uses Client-Centered, Cognitive Behavioral Therapy, and Solution-Focused methods. That means she values the client’s perspective, looks at how thoughts affect feelings and behavior, and helps people build clear steps toward change. She draws from these approaches to tailor short-term plans or longer work depending on what the person needs.
She also addresses concerns like body image, communication problems, guilt and shame, forgiveness, and social anxiety. The focus is on everyday skills - improving self-talk, practicing small behavior changes, and building routines that support mood. Natalie aims to help clients notice progress, even when it feels slow.
If you want to get started, she asks that you complete a short matching questionnaire and schedule according to availability. The process is described as simple and meant to help match you with the best fit for your concerns and goals.
In sessions Natalie keeps the work straightforward. She encourages clients to name the feelings that matter and to set small, practical goals. She listens with empathy and offers tools to cope with overwhelming moments. Conversations are paced to match each person’s comfort level.
Natalie uses Client-Centered, Cognitive Behavioral Therapy, and Solution-Focused methods. That means she values the client’s perspective, looks at how thoughts affect feelings and behavior, and helps people build clear steps toward change. She draws from these approaches to tailor short-term plans or longer work depending on what the person needs.
She also addresses concerns like body image, communication problems, guilt and shame, forgiveness, and social anxiety. The focus is on everyday skills - improving self-talk, practicing small behavior changes, and building routines that support mood. Natalie aims to help clients notice progress, even when it feels slow.
If you want to get started, she asks that you complete a short matching questionnaire and schedule according to availability. The process is described as simple and meant to help match you with the best fit for your concerns and goals.
This summary is based on the profile information listed on BetterHelp.