Natalia Jaramillo, LCSW, LICSW

Therapist in Washington

Compassionate support for stress and depression

Continue with Natalia Review online therapy options on BetterHelp.

Direct practical help
Focus on relationships
Build self-confidence

About Natalia

Natalia Jaramillo is a licensed social worker in Washington who helps people facing stress, anxiety, depression, and relationship concerns. She draws on five years of clinical experience to offer steady support when life feels overwhelming. Her communication is direct and compassionate, aimed at helping people take practical steps forward.

She focuses on building a space where clients can speak freely about difficult feelings and memories. Natalia aims to reduce shame and to strengthen confidence through regular conversation and reflection. Sessions emphasize real-life changes, like coping strategies for anxiety and steps to improve self-esteem.

Natalia pays attention to how attachment, communication patterns, and past trauma shape present behavior. She helps people identify unhelpful patterns and practice different ways of relating to themselves and others. This can include working on clear communication and discovering personal values or life purpose.

Her approach is collaborative: she works with each person to set goals and adjust the work as progress unfolds. Natalia supports clients coping with post-traumatic stress symptoms, social anxiety, and the fallout of abuse or difficult relationships. The aim is to build skills that can be used outside the therapy room.

If you are thinking about starting therapy, she encourages people to take the first step and reach out. The focus in early sessions is on understanding current struggles and choosing practical next steps that fit daily life.

This summary is based on the profile information listed on BetterHelp.

How evidence-based approaches work online

There are several evidence-based approaches Natalia commonly uses to help with stress, anxiety, depression, and trauma-related concerns. Cognitive approaches focus on identifying unhelpful thinking patterns and practicing different ways of thinking and behaving to reduce symptoms and improve mood. Skills-based work teaches concrete tools for managing anxiety, improving emotion regulation, and handling stressful moments in daily life.

When trauma or attachment issues are present, therapy can include careful processing of past experiences alongside building safer ways of relating and communicating now. That work aims to reduce reactivity and strengthen self-compassion over time.

Finding the right approach is part of the process. Natalia collaborates with each person to choose techniques that match their goals and preferences. She adjusts methods as needs change so the work feels relevant and doable.

Session formats are not specified in the biography, so confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow check-ins that align with work or family commitments. It can also allow shorter or more frequent contacts when helpful, and it supports continuing treatment when life circumstances make in-person visits difficult.

Frequently asked questions

What kinds of concerns does Natalia help with?

She supports people coping with stress, anxiety, depression, relationship difficulties, trauma and abuse, and self-esteem concerns. Additional focus areas include attachment issues, communication problems, life purpose, post-traumatic stress, self-love, and social anxiety.

How would you describe her therapeutic style?

Her style is collaborative and straightforward. She creates a nonjudgmental space and works with clients to set goals and practice concrete skills.

What is her professional background?

She has five years of professional experience working in clinical settings. That experience includes helping people manage anxiety, trauma-related concerns, and relationship stress.

What credentials does she hold and where is she located?

She holds LCSW and LICSW credentials and is licensed to practice in Washington.

In which languages are sessions offered?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients.

How are sessions scheduled and what does cost look like?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin therapy with her?

Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.