- Depression and mood work
- Trauma informed support
- Skill building focus
About Nancy
Nancy Roubideaux is a licensed clinical social worker in Colorado who helps people facing depression, stress, anxiety, and addiction. She draws on nearly three decades of experience to offer calm, steady support for those ready to make changes. Her approach focuses on listening first and helping people find practical next steps they can try between sessions.
She aims to build an open, nonjudgmental space where clients can talk about painful memories, relationship struggles, or trouble sleeping. Sessions emphasize understanding what matters to the person and identifying small, doable changes. Nancy uses proven tools to help manage overwhelming feelings and improve day-to-day functioning.
Her work combines Attachment-Based Therapy with Client-Centered methods and cognitive behavioral techniques when helpful. That means she pays attention to relationship patterns, follows the client's lead, and teaches straightforward skills to shift unhelpful thoughts and behaviors. Motivational interviewing and dialectical behavior ideas also inform how she supports readiness for change.
Over a long career she has helped people navigate grief, trauma, caregiver stress, codependency, and substance concerns. She also addresses intimate relationship issues, communication problems, and the strain first responders can face. Her experience includes working with people dealing with abandonment, control issues, dissociation, and other complex struggles.
People who choose her can expect practical conversation, clear goal-setting, and guidance on coping strategies. To begin, readers should use the site's Start Therapy button and follow the short matching questionnaire to schedule based on therapist availability.
She aims to build an open, nonjudgmental space where clients can talk about painful memories, relationship struggles, or trouble sleeping. Sessions emphasize understanding what matters to the person and identifying small, doable changes. Nancy uses proven tools to help manage overwhelming feelings and improve day-to-day functioning.
Her work combines Attachment-Based Therapy with Client-Centered methods and cognitive behavioral techniques when helpful. That means she pays attention to relationship patterns, follows the client's lead, and teaches straightforward skills to shift unhelpful thoughts and behaviors. Motivational interviewing and dialectical behavior ideas also inform how she supports readiness for change.
Over a long career she has helped people navigate grief, trauma, caregiver stress, codependency, and substance concerns. She also addresses intimate relationship issues, communication problems, and the strain first responders can face. Her experience includes working with people dealing with abandonment, control issues, dissociation, and other complex struggles.
People who choose her can expect practical conversation, clear goal-setting, and guidance on coping strategies. To begin, readers should use the site's Start Therapy button and follow the short matching questionnaire to schedule based on therapist availability.
This summary is based on the profile information listed on BetterHelp.