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Nancy Martinez

Nancy Martinez, LMFT

Therapist in California

Calm, practical support for everyday struggles

Continue with Nancy Review online therapy options on BetterHelp.
  • Client-centered care
  • CBT tools
  • English and Spanish

About Nancy

Nancy Martinez is a licensed marriage and family therapist with five years of experience helping people facing stress, anxiety, relationship strain, family conflicts, low self-esteem, and depression. She speaks English and Spanish and aims to meet clients with respect and sensitivity. Her approach is calm and practical, focusing on small changes that can make daily life easier.

Nancy uses Client-Centered Therapy to listen closely and shape sessions around what matters most to the individual. She also uses Cognitive Behavioral Therapy, helping people spot unhelpful thoughts and try different behaviors to feel better. Sessions tend to be conversational and hands-on rather than long lectures.

She has experience with issues such as attachment and abandonment concerns, blended family dynamics, communication problems, and multicultural or discrimination-related stress. Nancy also supports people dealing with impulse control, self-harm thoughts, intellectual disability, and life-purpose questions. She explains ideas plainly and works at a pace clients can handle.

Her scheduling is flexible from week to week, and she asks clients to message if posted times do not fit so they can explore alternatives. Phone sessions are her preferred option because they are often easier to schedule. Live chat is offered as a quick way to fit in a last-minute check-in when needed.

Nancy practices in California as an LMFT and invites people to start with a short matching questionnaire to find a good time and fit before scheduling.

This summary is based on the profile information listed on BetterHelp.

How Nancy Uses Person-Focused and CBT Methods Online

Client-Centered Therapy is about listening first and tailoring sessions to what the person needs. It helps when someone wants a supportive space to talk through feelings, relationships, or family worries. Cognitive Behavioral Therapy (CBT) focuses on noticing thoughts and testing small behavior changes to reduce anxiety, low mood, or unhelpful patterns. It is practical and often includes clear, step-by-step techniques.

Finding the right approach is something Nancy treats as a team effort. She will talk with the client about goals and preferences, then try approaches that fit those goals. If a method isn’t helping, she adjusts the plan together with the client rather than insisting on one way.

Nancy has noted that phone sessions are easier to schedule and that live chat can work for quick, last-minute check-ins. The scheduling rhythm can change from week to week, so confirm which session options are available before booking. Online work can make it simpler to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed.

Frequently asked questions

What concerns does Nancy commonly address?

She helps people handle stress, anxiety, relationship and family conflicts, low self-esteem, and depression, plus related issues like attachment and communication problems.

How would you describe her therapy style?

Sessions are conversational and practical. She listens first, then uses clear CBT tools and client-centered support to try small, manageable changes.

What is her professional background?

She has five years of professional experience working with the issues listed and practices with a respectful, sensitive approach.

What credentials and location are on record?

She is a California LMFT, which stands for licensed marriage and family therapist, and she practices in California.

Which languages are available for sessions?

Sessions are offered in English and Spanish.

Can people outside the U.S. work with her?

She is not currently accepting international clients.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on the therapist's posted availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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