- Client-centered care
- CBT tools
- English and Spanish
About Nancy
Nancy uses Client-Centered Therapy to listen closely and shape sessions around what matters most to the individual. She also uses Cognitive Behavioral Therapy, helping people spot unhelpful thoughts and try different behaviors to feel better. Sessions tend to be conversational and hands-on rather than long lectures.
She has experience with issues such as attachment and abandonment concerns, blended family dynamics, communication problems, and multicultural or discrimination-related stress. Nancy also supports people dealing with impulse control, self-harm thoughts, intellectual disability, and life-purpose questions. She explains ideas plainly and works at a pace clients can handle.
Her scheduling is flexible from week to week, and she asks clients to message if posted times do not fit so they can explore alternatives. Phone sessions are her preferred option because they are often easier to schedule. Live chat is offered as a quick way to fit in a last-minute check-in when needed.
Nancy practices in California as an LMFT and invites people to start with a short matching questionnaire to find a good time and fit before scheduling.
This summary is based on the profile information listed on BetterHelp.