- 31 years experience
- Depression and anxiety
- Strengths based approach
About Moriah
In sessions she focuses on practical steps and listening. She helps people talk through stress, anxiety, depression, grief, and the strain of caregiving. She also works with concerns such as addiction, relationship problems, self-esteem, and life changes. Conversations aim to be clear and useful rather than full of jargon.
Moriah draws from approaches that include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Eye Movement Desensitization and Reprocessing, and Client-Centered Therapy. Those methods are used to reduce distress, improve communication, and process difficult memories when that is part of the work.
She pays attention to family of origin issues, attachment and abandonment wounds, blended family stresses, and patterns like codependency and control. She also supports people dealing with career strain, parenting pressures, and compassion fatigue.
Her practice emphasizes collaboration. She helps people set realistic goals and try small changes between sessions. To begin, clients complete a short matching questionnaire and schedule according to the therapist's availability.
This summary is based on the profile information listed on BetterHelp.