- Client-centered care
- Skills-based work
- Mindful strategies
About Monique
Monique Rourk is a Licensed Mental Health Counselor and Licensed Professional Counselor who helps people manage depression, anxiety, stress, grief, and addiction. She brings 20 years of experience and a calm, down-to-earth manner to sessions. Clients can expect a nonjudgmental and compassionate approach with practical focus on the issues they bring.
Monique keeps sessions relaxed while staying goal-focused. She invites clients to set goals and choose options for addressing them. Conversations can range from open talk therapy to skill-based work depending on what is needed in the moment.
Her approach blends client-centered listening with cognitive behavioral strategies. That mix is used to build self-awareness, reduce unhelpful patterns, and create tools for emotional stability. She also draws on dialectical behavior therapy and mindfulness practices when helpful.
Monique aims to help each person form a more rational way of looking at life that lowers emotional distress and cuts down on self-defeating behavior. She emphasizes whole-person care, looking at practical areas of life that affect well-being and recovery.
She has a master’s degree in Mental Health Counseling and holds licensure as an LMHC and an LPC in Michigan. Her work includes focus areas such as trauma, PTSD, mood disorders, sexual and BDSM-related concerns, relationship issues, and stress-related problems. People who want a steady, practical, and empathetic therapist will find her approach straightforward and collaborative.
Monique keeps sessions relaxed while staying goal-focused. She invites clients to set goals and choose options for addressing them. Conversations can range from open talk therapy to skill-based work depending on what is needed in the moment.
Her approach blends client-centered listening with cognitive behavioral strategies. That mix is used to build self-awareness, reduce unhelpful patterns, and create tools for emotional stability. She also draws on dialectical behavior therapy and mindfulness practices when helpful.
Monique aims to help each person form a more rational way of looking at life that lowers emotional distress and cuts down on self-defeating behavior. She emphasizes whole-person care, looking at practical areas of life that affect well-being and recovery.
She has a master’s degree in Mental Health Counseling and holds licensure as an LMHC and an LPC in Michigan. Her work includes focus areas such as trauma, PTSD, mood disorders, sexual and BDSM-related concerns, relationship issues, and stress-related problems. People who want a steady, practical, and empathetic therapist will find her approach straightforward and collaborative.
This summary is based on the profile information listed on BetterHelp.