Monique Hicks, LMFT

Therapist in California

Understanding support for difficult moments

Continue with Monique Review online therapy options on BetterHelp.

Calm practical approach
Respectful listening
Goal focused

About Monique

Monique Hicks is a California-based licensed marriage and family therapist with 12 years of professional experience. She helps people who are feeling overwhelmed by stress, anxiety, grief, trauma, and depression. She aims to meet each person where they are and offers steady, respectful support through hard moments.

Her approach is simple and direct. She listens first and tailors conversations and plans to the person in front of her. Sessions focus on practical steps people can try between meetings, and on understanding patterns that keep problems stuck.

Monique works with issues around communication, forgiveness, guilt and shame, and persistent loneliness. She also helps people think through life purpose and major transitions. The work often mixes short-term coping tools with deeper reflection on old hurts and current goals.

She describes the first step as an act of courage and treats it that way. Monique aims to create a space that is respectful and compassionate. She partners with people to set clear, attainable goals and to track small changes over time.

For people considering therapy, she suggests starting with a straightforward conversation about what’s most urgent. From there she and the client decide on next steps that fit the person’s life and needs.

This summary is based on the profile information listed on BetterHelp.

Therapeutic approaches and how they fit online work

Monique uses evidence-based therapeutic techniques that combine practical coping skills with opportunities to process difficult experiences. One common strand focuses on developing skills for managing stress and anxiety through structured exercises and problem-solving. These tools help reduce daily overwhelm and improve routine functioning.

Another key element is processing grief and trauma in manageable steps. This work moves at the client’s pace and aims to reduce the hold of painful memories while building ways to move forward. A third focus is improving communication and addressing guilt or shame by practicing new ways of talking about feelings and setting boundaries.

Finding the right mix of approaches is a collaborative process. Monique works together with each person to identify pressing concerns, set goals, and adjust methods based on what feels most helpful. She treats the choice of techniques as flexible and revisits it as progress or new needs emerge.

The practical benefits of online therapy can include easier scheduling and fitting sessions into a busy life. Because the biography does not list specific session formats, confirm current session options before booking. Licensed professionals often use online care to help people maintain momentum between in-person visits or when travel is difficult, and to make it simpler to keep regular appointments without long commutes.

Frequently asked questions

What concerns does she address?

She helps people with stress, anxiety, trauma and abuse, grief, depression, and coping with life changes. Additional focuses include communication problems, forgiveness, guilt and shame, isolation, and life purpose.

How would you describe her style in sessions?

Her style is listening first and then tailoring conversations to the individual. Sessions emphasize practical steps and clear goals alongside deeper reflection.

What is her professional background?

She has 12 years of professional experience working in therapeutic settings. Her work has focused on a range of mood and adjustment concerns.

What credentials and location are listed?

She is a Licensed Marriage and Family Therapist, LMFT, licensed in California.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

The original biography does not list specific session formats. Please confirm current session options before booking.

How are fees handled?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.