- Somatic informed
- Solution-focused steps
- English and German
About Monika
Monika uses a mix of somatic work and solution-focused techniques to help people notice how their body and thoughts affect each other. She draws on psychodynamic ideas to look at patterns that repeat over time. Sessions often include short exercises, reflection, and steps to try between meetings.
She has 14 years of clinical experience and practices in California. Monika holds the LMFT credential and works with English and German speaking clients. She does not accept international clients at this time.
Her background includes study in somatic psychology and systemic approaches, and she emphasizes practical change rather than long theoretical discussions. People can expect a collaborative, down-to-earth conversation that connects feelings, behavior, and body responses.
Monika asks new clients to use the Start Therapy button and complete a short matching questionnaire to begin. After that, scheduling is arranged according to her availability and the service’s booking process.
This summary is based on the profile information listed on BetterHelp.