- Goal focused
- Career informed
- Strengths based
About Monica
Monica Schneider is a Licensed Professional Counselor (LPC) based in Oregon. She brings about 20 years of experience helping people who face grief, career uncertainty, depression, and major life changes. Monica emphasizes practical, step-by-step support so people can move toward clearer goals.
Monica holds a doctorate in Industrial Psychology and draws on that background when clients are navigating work and career decisions. She also helps people who struggle with concentration, memory concerns, ADHD, and mood changes. Her approach is collaborative and centered on the client’s strengths.
Sessions focus on identifying realistic next steps and building skills to manage day-to-day difficulties. Monica aims to make conversations straightforward and useful so clients can try new strategies between meetings. She treats each person as the expert on their own life and offers guidance to reach personal goals.
People often come for help with grief, caregiver stress, loneliness, seasonal mood shifts, obsessive thoughts, and social anxiety. Monica listens for what matters most and works with clients to set short-term objectives that feel manageable.
If someone wants to begin, she asks clients to reflect on what they most want to change and what a small first step might be. That helps shape an initial plan and the pace of work going forward.
Monica holds a doctorate in Industrial Psychology and draws on that background when clients are navigating work and career decisions. She also helps people who struggle with concentration, memory concerns, ADHD, and mood changes. Her approach is collaborative and centered on the client’s strengths.
Sessions focus on identifying realistic next steps and building skills to manage day-to-day difficulties. Monica aims to make conversations straightforward and useful so clients can try new strategies between meetings. She treats each person as the expert on their own life and offers guidance to reach personal goals.
People often come for help with grief, caregiver stress, loneliness, seasonal mood shifts, obsessive thoughts, and social anxiety. Monica listens for what matters most and works with clients to set short-term objectives that feel manageable.
If someone wants to begin, she asks clients to reflect on what they most want to change and what a small first step might be. That helps shape an initial plan and the pace of work going forward.
This summary is based on the profile information listed on BetterHelp.