- Practical goal focus
- Trauma-informed care
- Evening and day hours
About Monica
Monica Connell is a licensed social worker who helps people feeling overwhelmed by stress, anxiety, depression, or life changes. She meets people where they are and focuses on making small, steady shifts that feel manageable. Her tone is direct and compassionate, aimed at someone who is tired of feeling stuck and wants practical steps forward.
Monica listens first, then reflects what she hears so clients feel understood. She works to uncover the roots of emotional pain, including past trauma and attachment wounds. Together with each person she sets clear goals and builds a plan that supports day-to-day progress and longer-term growth.
Her background includes four years of clinical experience as a licensed clinical social worker. Monica holds LCSW, CSW, and LICSW credentials and practices in Colorado. She offers evening and daytime appointments to fit different schedules.
In sessions she balances listening with concrete techniques to manage symptoms and build skills. That can mean learning ways to respond to anxiety, repairing patterns that keep someone stuck, or developing healthier boundaries in relationships. She also integrates coaching-style work for life purpose, career concerns, and workplace stress.
Monica invites people who are ready to take a step toward change to begin with a short matching questionnaire. From there clients can schedule a session and start shaping a plan that fits their goals and life demands.
Monica listens first, then reflects what she hears so clients feel understood. She works to uncover the roots of emotional pain, including past trauma and attachment wounds. Together with each person she sets clear goals and builds a plan that supports day-to-day progress and longer-term growth.
Her background includes four years of clinical experience as a licensed clinical social worker. Monica holds LCSW, CSW, and LICSW credentials and practices in Colorado. She offers evening and daytime appointments to fit different schedules.
In sessions she balances listening with concrete techniques to manage symptoms and build skills. That can mean learning ways to respond to anxiety, repairing patterns that keep someone stuck, or developing healthier boundaries in relationships. She also integrates coaching-style work for life purpose, career concerns, and workplace stress.
Monica invites people who are ready to take a step toward change to begin with a short matching questionnaire. From there clients can schedule a session and start shaping a plan that fits their goals and life demands.
This summary is based on the profile information listed on BetterHelp.