- Depression and mood
- Relationship concerns
- Stress and anxiety
About Mitchell
Dr. Mitchell Harris is a licensed Utah psychologist with 18 years of experience helping people manage depression, anxiety, and life stresses. He focuses on creating an open, judgment-free space where clients can talk about difficult feelings and take practical steps toward feeling better.
He works with people who face a range of concerns including relationship struggles, trauma and abuse, bipolar disorder, and issues around addiction. He also assists those coping with grief, parenting strains, career stress, and challenges tied to identity such as LGBT concerns.
In sessions he aims to listen first and then help people make small, manageable changes. Conversations often center on understanding what's most distressing now and building routines or skills to reduce overwhelm. The approach is straightforward and goal-oriented rather than full of jargon.
Dr. Harris brings nearly two decades of clinical experience to sessions and adapts his style to each person's needs. He supports work on communication problems, intimacy concerns, and self-esteem, and also addresses longer-term difficulties like attachment and abandonment issues.
People who reach out can expect practical guidance alongside emotional support. He encourages courage in taking the first steps and stays focused on helping clients find clearer ways to cope and move forward.
He works with people who face a range of concerns including relationship struggles, trauma and abuse, bipolar disorder, and issues around addiction. He also assists those coping with grief, parenting strains, career stress, and challenges tied to identity such as LGBT concerns.
In sessions he aims to listen first and then help people make small, manageable changes. Conversations often center on understanding what's most distressing now and building routines or skills to reduce overwhelm. The approach is straightforward and goal-oriented rather than full of jargon.
Dr. Harris brings nearly two decades of clinical experience to sessions and adapts his style to each person's needs. He supports work on communication problems, intimacy concerns, and self-esteem, and also addresses longer-term difficulties like attachment and abandonment issues.
People who reach out can expect practical guidance alongside emotional support. He encourages courage in taking the first steps and stays focused on helping clients find clearer ways to cope and move forward.
This summary is based on the profile information listed on BetterHelp.