- Depression and anxiety
- LGBT-affirming care
- Practical coping skills
About Michelle
She centers sessions on collaboration and empathy. Michelle works with each person to set practical goals and build everyday skills. That may include ways to manage mood shifts, handle work stress, or repair communication with a partner.
Her approach blends talk therapy with tools you can use between sessions. Clients often learn simple practices for calming anxiety and spotting patterns that feed low mood. Michelle helps people develop healthier habits and clearer boundaries over time.
She pays attention to identity and relationship concerns, including LGBT experiences and intimacy questions. Michelle also supports those coping with grief, addiction, caregiving strain, and transitions such as career change or aging.
Sessions are paced to match each person’s needs, whether the focus is short-term problem solving or longer work on patterns and attachment. Michelle aims to help people build resilience, improve self-esteem, and reconnect to what matters in their lives.
This summary is based on the profile information listed on BetterHelp.