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Michelle Haptonstall

Michelle Haptonstall, LPC

Therapist in Colorado

Empathetic support for life changes

Continue with Michelle Review online therapy options on BetterHelp.
  • Focus on young adults
  • Practical coping skills
  • LGBTQ+ affirming

About Michelle

Michelle Haptonstall is a licensed professional counselor with 15 years of experience in Colorado. She helps people who are feeling overwhelmed by stress, anxiety, depression, low self-esteem, or big life changes. Michelle aims to create a calm, respectful space where people can talk through what matters most to them.

She has worked in both school and community settings, so she knows practical ways to support everyday struggles. Much of her work focuses on young adult issues and the emotional challenges that come with transitions. She also helps people who are coping with relationship strain, communication problems, and the aftereffects of separation or divorce.

Michelle pays close attention to how attachment, fears of abandonment, and shame show up in relationships and self-image. She supports people who struggle with isolation, self-harm urges, or difficulty practicing self-love. Sessions emphasize clearer communication, healthier boundaries, and steps people can use between meetings.

Her practice is explicitly welcoming to LGBTQ+ identities and to those seeking a non-religious counseling environment. Michelle describes her style as compassionate and individualized; she adapts her approach to each person rather than using a single method for everyone.

If someone is looking for help building emotional resilience and improving their close relationships, Michelle focuses on practical skills and steady emotional support. People who want to start can expect a collaborative process that honors their pace and priorities.

This summary is based on the profile information listed on BetterHelp.

How evidence-based techniques are used online

Many of Michelle's methods focus on practical, evidence-based techniques that help people manage symptoms and improve relationships. One common approach emphasizes skill building for emotion regulation and stress management; it teaches concrete tools to reduce overwhelm and improve day-to-day functioning. Another approach centers on improving communication and attachment patterns, helping people notice old relationship habits and try different interaction strategies that lead to clearer connections.

Choosing the right approach is part of the work together. Michelle collaborates with each person to identify goals and then tests methods that fit their needs and preferences. If an approach doesn't feel helpful, she adjusts the plan and tries another way of working.

For practical details about online sessions, please confirm the current session options before booking. Online therapy can make it easier to fit counseling into a busy schedule and reduces travel time. It also lets people check in from wherever they are, which can support consistent work on goals and smoother follow-through between appointments.

Frequently asked questions

What kinds of concerns does Michelle address?

She works with stress, anxiety, depression, relationship strain, low self-esteem, and coping with life changes. She also focuses on issues like abandonment, attachment, and loneliness.

How would you describe her therapy style?

Her approach is compassionate and tailored to each person. Sessions focus on practical steps, clearer communication, and building self-compassion.

What is her professional background?

Michelle has 15 years of experience working in school and community settings. That background informs her practical, real-world focus in sessions.

What credentials and location apply to her practice?

She is a Licensed Professional Counselor, LPC, practicing in Colorado. No additional credential details are provided here.

In which languages are sessions offered?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients.

How are fees handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I get started with sessions?

Select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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