Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you sign up through our links.

Michelle Ely

Michelle Ely, LCSW

Therapist in Alaska

Compassionate, practical social work support

Continue with Michelle Review online therapy options on BetterHelp.
  • Stress and anxiety
  • Relationship help
  • Depression support

About Michelle

Michelle Ely is an LCSW who practices in Alaska and holds licensure in both California and Alaska. She focuses on helping people manage stress, reduce anxiety, and work through relationship and parenting concerns. Michelle also supports people dealing with anger, trauma and abuse, grief, self-esteem struggles, and depression.

She describes her style as warm, interactive, and direct. Sessions aim to be respectful and compassionate, while still addressing practical steps a person can take. Michelle uses an eclectic mix of interventions chosen to fit each person’s situation rather than one fixed method.

Michelle draws on a long history in social work alongside six years as a Licensed Clinical Social Worker. That background shapes a pragmatic approach to problems like communication breakdowns, caregiver stress, compassion fatigue, and life transitions. She also has experience with issues connected to autism and Asperger syndrome, blended family dynamics, and veteran concerns.

Conversations in therapy often focus on identifying strengths and small, doable changes. Michelle emphasizes that people are the experts in their own stories and works collaboratively to find the next steps. Her approach includes addressing feelings tied to shame, guilt, and forgiveness when those come up.

To begin, users select the Start Therapy button and complete a short matching questionnaire. Scheduling is arranged according to the therapist’s availability and sessions use a subscription model that can be canceled at any time.

This summary is based on the profile information listed on BetterHelp.

How evidence-based techniques guide online care

Many of Michelle’s clinical choices come from evidence-based therapeutic techniques that focus on practical problem solving and emotional processing. One common approach used in evidence-based work helps people reduce anxiety by identifying unhelpful thoughts and testing them in real life; this can ease worry and improve daily functioning. Another approach focuses on processing past trauma and its effects, helping people tell their story at a pace that feels manageable while learning skills to reduce distress.

Finding the right combination of approaches is collaborative. The therapist will talk with each person about goals, preferences, and what feels most helpful, then tailor interventions over time. Clients and the therapist check in together to make sure the plan is working and make changes when needed.

If you are considering online therapy, confirm the available session options before booking because formats were not specified in the biography. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. For some people, not being on camera can lower the stress of initial sessions, while others prefer full video for face-to-face interaction. The therapist and client can decide what works best for scheduling, technology comfort, and session length.

Frequently asked questions

What kinds of issues does Michelle focus on?

She works with people dealing with stress, anxiety, relationship and parenting concerns, anger, trauma and abuse, grief, self-esteem problems, depression, and related life changes.

How would you describe her approach in sessions?

Her style is warm, interactive, and direct. She selects interventions based on each person’s needs and focuses on practical steps people can take.

What is her professional background?

Michelle has 29 years of professional social work experience overall and six years as a Licensed Clinical Social Worker.

Where is she licensed and based?

She holds LCSW licensure in California and Alaska and practices with an Alaska location listed.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

The original biography does not specify session formats, so confirm current session options with the service before booking.

How are fees and billing handled?

Fees vary with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Michelle?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Michelle ElyContinue with Michelle