- Depression support
- Goal focused
- Veteran informed
About Michelle
Michelle Chabot is a Licensed Professional Counselor (LPC) in Colorado who helps people facing depression and related life stresses. She focuses on listening carefully, understanding what matters to each person, and walking alongside them while they work toward clearer goals. Michelle aims to create a calm space where people can talk about painful events, confusing feelings, and next steps.
She holds a Bachelor’s degree in Psychology and a Master’s degree in Professional Counseling, and she brings three years of counseling experience to her practice. Michelle spent 12 years in the Air Force and says those years shaped how she views transitions, relationships, and the strain of major life changes. That background informs her work with issues like career shifts, relocation stress, and the emotional effects of deployments.
Michelle uses a mix of practical approaches to help people reframe stories they tell themselves and find ways forward. She draws on techniques that focus on changing unhelpful thinking patterns, setting short-term goals, and examining personal narratives to build new perspectives. She also incorporates person-centered listening, motivational interviewing, and mindfulness to support growth.
She has worked with individuals, couples, families, children, and adolescents on concerns such as anxiety, communication problems, trauma, grief, self-esteem, and relationship conflict. Michelle has experience facilitating support groups for fertility-related loss and pregnancy loss and helps people develop resilience through relationship work and confidence-building.
Her style is warm and direct. Michelle emphasizes collaboration, practical steps, and measurable goals so people can notice progress and keep moving toward their aims.
She holds a Bachelor’s degree in Psychology and a Master’s degree in Professional Counseling, and she brings three years of counseling experience to her practice. Michelle spent 12 years in the Air Force and says those years shaped how she views transitions, relationships, and the strain of major life changes. That background informs her work with issues like career shifts, relocation stress, and the emotional effects of deployments.
Michelle uses a mix of practical approaches to help people reframe stories they tell themselves and find ways forward. She draws on techniques that focus on changing unhelpful thinking patterns, setting short-term goals, and examining personal narratives to build new perspectives. She also incorporates person-centered listening, motivational interviewing, and mindfulness to support growth.
She has worked with individuals, couples, families, children, and adolescents on concerns such as anxiety, communication problems, trauma, grief, self-esteem, and relationship conflict. Michelle has experience facilitating support groups for fertility-related loss and pregnancy loss and helps people develop resilience through relationship work and confidence-building.
Her style is warm and direct. Michelle emphasizes collaboration, practical steps, and measurable goals so people can notice progress and keep moving toward their aims.
This summary is based on the profile information listed on BetterHelp.