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Dr. Michele Scofield

Dr. Michele Scofield, LCSW

Therapist in Hawaii

Compassionate practical help for overwhelming feelings

Continue with Michele Review online therapy options on BetterHelp.
  • Client-centered focus
  • Skills-based tools
  • Mindfulness practices

About Michele

Dr. Michele Scofield is a licensed clinical social worker (LCSW) based in Hawaii. She brings a calm, direct style to sessions and focuses on helping people manage stress, anxiety, depression, and addiction-related concerns. Michele speaks English and draws on practical tools to help people cope with life changes and intense emotions.

Born and educated in Hawai'i, Michele has worked in addiction, education, and mental health across the islands. Her practice emphasizes understanding how culture and local context shape people’s struggles and strengths. She uses what works for each person rather than one fixed method.

Her approach blends client-centered work with skills-based techniques. That means she listens closely, then introduces exercises to change unhelpful thoughts and behaviors. She also uses mindfulness and elements of Dialectical Behavior Therapy to help people build emotional regulation and stress tolerance.

Michele has three years of experience in the role described in the supplied context and holds an LCSW credential. She often addresses issues such as grief, relationship problems, parenting stress, caregiver strain, codependency, and gender identity concerns. Practical, step-by-step plans are a common part of her sessions.

People who choose Michele usually want straightforward guidance and tools they can use between meetings. To start, clients select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

This summary is based on the profile information listed on BetterHelp.

How these approaches guide online therapy

Client-centered therapy emphasizes listening and understanding the person as an individual. The therapist follows the client's concerns and priorities, helping shape goals together and offering support that fits each person's situation.

Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It uses clear exercises and practice tasks to help change unhelpful thinking and behavior patterns, and it is often used for anxiety, depression, and stress-related difficulties.

Dialectical Behavior Therapy, or DBT, brings practical skills for handling intense emotions and improving interpersonal effectiveness. It teaches techniques for emotion regulation, distress tolerance, and clear communication which can help when feelings feel overwhelming.

Choosing the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their goals and preferences. That plan can change over time as needs evolve.

Session logistics and formats were not specified in the biography, so confirm current online options before scheduling. Online work can make it easier to fit therapy into a busy routine, allow for shorter check-ins when needed, and reduce travel time. Therapists help clients find a rhythm of meetings and at-home practices that fits daily life.

Frequently asked questions

What kinds of concerns does this therapist address?

Areas include stress, anxiety, depression, addictions, trauma, grief, and relationship issues, plus related topics like caregiver stress, codependency, and parenting strain.

How would you describe the therapy style?

Sessions mix client-centered listening with practical techniques from CBT, DBT, and mindfulness. The focus is on tools people can use between meetings.

What is the therapist's background with these issues?

The profile notes three years of experience in the described role, and prior work in addiction, education, and mental health within Hawaii.

What credentials and location are listed?

The clinician holds an LCSW credential and is based in Hawaii.

Which languages are supported and are international clients accepted?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

The original biography did not specify session formats; please confirm current session options before booking.

How is cost handled for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with this clinician?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Dr. Michele ScofieldContinue with Michele