Michele Heyman, LPCC, LPC

Michele Heyman is a licensed counselor with nearly two decades of experience helping people facing depression, anxiety, stress, and major life transitions. She works with concerns such as relationship strain, grief, trauma and abuse, parenting challenges, sleep and eating problems, and career or motivation struggles. Michele writes plainly and listens closely to understand what matters most to each person.

She uses practical methods to help people make changes that fit their daily lives. Michele draws on cognitive behavioral techniques to notice unhelpful thought patterns and develop new coping strategies. She also uses acceptance and commitment ideas to help clients clarify values and take committed action despite difficult feelings.

Michele combines client-centered listening with motivational interviewing to build momentum and keep work focused on goals people choose. Mindfulness tools are woven in to reduce stress and improve focus. She adapts the pace and approach depending on the issue and the person in front of her.

Her background includes 19 years of counseling across settings and populations, with experience supporting first responders, nurses, and law enforcement. Michele holds LPCC and LPC credentials and practices in Texas. She aims to create a respectful, straightforward space where people feel heard and can take steps toward a more satisfying life.

People who are ready to make changes and try concrete strategies tend to do well with her style. Michele keeps therapy practical, honest, and centered on each person's values and goals.