- Depression and anxiety
- Trauma-informed care
- Adolescent and adult focus
About Michalle
She uses evidence-based therapeutic techniques tailored to each person's needs. For adolescents she often uses Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). For adults she works with methods such as EMDR and Prolonged Exposure when appropriate. Sessions emphasize collaboration, practical skills, and steady progress rather than quick fixes.
Her work reflects knowledge of New Mexico's cultural and geographic diversity. She has experience with adolescents, young adults, and adults from rural and urban areas, including people from Indigenous and Hispanic/Latinx backgrounds. Michalle also seeks to create an inclusive setting for LGBTQIA+ clients and those facing pressures like caregiving or early-career stress.
Many clients come for help after sexual assault, interpersonal violence, or struggles with shame, guilt, or self-harm. She also supports people with mood and personality concerns, process-related addictions, postpartum depression, and the challenges of major life transitions.
Michalle emphasizes a trauma-informed, culturally responsive approach that helps people feel heard and respected. She focuses on building resilience, improving communication, and developing tools to manage emotions and day-to-day stressors.
This summary is based on the profile information listed on BetterHelp.