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Michael  Jankowski

Michael Jankowski, LMSW, LCSW

Therapist in Michigan

Compassionate support with practical strategies

Continue with Michael Review online therapy options on BetterHelp.
  • Client-centered care
  • Focus on depression
  • Practical skills

About Michael

Michael Jankowski is a licensed clinical social worker who helps people facing depression, anxiety, stress, and relationship concerns. He draws on two decades of clinical experience to listen, reflect, and guide people toward clearer next steps. Michael aims to meet each person where they are and to support them through hard moments with steady attention.

He uses practical talk and focused questions rather than jargon. Sessions often involve looking at what keeps problems going and trying small changes to test what helps. Michael blends client-centered listening with strategies from cognitive behavioral and mindfulness approaches to help people manage mood and day-to-day demands.

His background includes long-term work with LGBTQ issues, relationship struggles, self-esteem concerns, and complex situations such as caregiving stress, illness, and end-of-life planning. He also supports people coping with abandonment, attachment questions, and alternative sexual cultures like BDSM and kink when those topics are relevant to a client’s goals.

Michael describes his role as walking alongside people while they find meaning, purpose, and greater balance. He emphasizes vulnerability and honest conversation as tools for change. Over time he helps people build practical habits, repair communication, and experiment with new ways of responding to old problems.

Clients coming to therapy should expect an approachable, steady clinician who values acceptance and real-world coping skills. Michael works from Michigan and conducts sessions in English.

This summary is based on the profile information listed on BetterHelp.

How Michael’s Approaches Work Online

Client-centered therapy focuses on listening and reflecting back what matters to the person. It helps people feel heard, clarify goals, and decide what changes to try next.

Cognitive behavioral therapy, or CBT, looks at how thoughts and behaviors contribute to mood and stress. It uses simple experiments and practical exercises to test new ways of thinking and acting, which can reduce symptoms like low mood or anxiety.

Mindfulness therapy teaches skills for noticing thoughts and feelings without getting swept away by them. Practicing brief awareness exercises can help with stress, emptiness, and persistent worry.

Finding the right approach is collaborative. The therapist will talk with the client about goals, try different techniques, and adjust plans based on what helps. Clients and the therapist decide together which methods to use and when to shift focus.

Because the biography did not specify session formats, confirm current options before booking. Online work can make it easier to fit sessions into a busy life, for example by reducing travel time, allowing shorter check-ins during a break, or letting someone join without being on camera. Licensed professionals adapt methods like CBT and mindfulness to work well over distance while keeping the process practical and goal-focused.

Frequently asked questions

What concerns does he help with?

He works with stress, anxiety, depression, relationship and self-esteem issues, and LGBTQ-related concerns. He also addresses topics like caregiving stress, illness, attachment, and alternative sexual culture when relevant.

What is his therapy style like?

Sessions are grounded in listening and clear, practical steps. He combines client-centered support with evidence-informed tools to try in everyday life.

How much clinical experience does he have?

He has 20 years of clinical experience working with a range of mood, relationship, and life-transition concerns.

What credentials and region does he practice in?

He holds an LMSW and an LCSW and practices in Michigan.

Are sessions offered in other languages or internationally?

Sessions are offered in English. He is not accepting international clients at this time.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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