- Stress and anxiety
- Depression support
- Practical coping skills
About Melissa
Melissa Miller is a licensed clinical social worker (LCSW) with eight years of experience helping people manage stress, anxiety, and depression. She focuses on building respect and sensitivity into conversations so people feel heard. Melissa aims to tailor sessions to each person’s needs and goals.
She uses clear, practical talk to address problems like low confidence, relationship struggles, and motivation. Sessions work through patterns that keep someone stuck and identify small, doable changes. Melissa also supports people facing grief, career shifts, parenting stresses, and issues around body image and self-worth.
Melissa draws on approaches such as cognitive behavioral therapy to look at thoughts and behaviors that affect mood. She also uses dialectical behavior therapy skills to help manage intense emotions and improve coping. Together these methods help with panic, social anxiety, and long-term mood concerns.
Her style aims to be collaborative and straightforward. She and the client set goals and try practical steps between meetings. Melissa emphasizes strengths and steady progress rather than quick fixes.
Melissa practices in Florida and speaks English. She asks people to consider what they want from therapy and invites them to take the first step when ready.
She uses clear, practical talk to address problems like low confidence, relationship struggles, and motivation. Sessions work through patterns that keep someone stuck and identify small, doable changes. Melissa also supports people facing grief, career shifts, parenting stresses, and issues around body image and self-worth.
Melissa draws on approaches such as cognitive behavioral therapy to look at thoughts and behaviors that affect mood. She also uses dialectical behavior therapy skills to help manage intense emotions and improve coping. Together these methods help with panic, social anxiety, and long-term mood concerns.
Her style aims to be collaborative and straightforward. She and the client set goals and try practical steps between meetings. Melissa emphasizes strengths and steady progress rather than quick fixes.
Melissa practices in Florida and speaks English. She asks people to consider what they want from therapy and invites them to take the first step when ready.
This summary is based on the profile information listed on BetterHelp.