- Client-centered approach
- Focus on relationships
- Mind-body perspective
About Megan
Megan uses a client-centered, nonjudgmental approach that focuses on each person’s strengths. She encourages curiosity about thoughts and feelings that may be holding someone back. Sessions often look at the whole person - mind, body, spirit, emotions, and behavior - to uncover meaningful change.
Over three decades she has worked in many roles including counselor, trainer, mediator, and professor. That work has involved adults, teens, children, parents, and groups on topics like grief, life transitions, family systems, communication, and caregiving stress. She also has experience addressing identity-related concerns for LGBTQQIP2SAA+ people and issues around intimacy and codependency.
Megan blends practical skills with reflective conversation. She might focus on building coping skills, improving communication, or exploring life purpose depending on what the person wants. The aim is to help people move toward greater authenticity and clearer choices.
To begin, she asks people to use the Start Therapy button and complete a short matching questionnaire. Scheduling is then arranged according to the therapist’s availability.
This summary is based on the profile information listed on BetterHelp.