- Strengths focused
- Goal oriented
- Practical tools
About Megan
Megan Murphy is a Licensed Clinical Social Worker (LCSW) based in California who focuses on practical support for common life struggles. She works with people facing trauma and abuse, grief and loss, career difficulties, depression, and attention-related challenges. Megan emphasizes each person’s own strengths and respects the story they bring to therapy.
She approaches sessions with straightforward, goal-oriented conversation. She helps clients identify what feels most urgent, then breaks larger problems into manageable steps. Megan aims to make sessions feel useful from the start, with clear next steps between meetings.
Over seven years of practice, she has guided people through healing after difficult events and through transitions such as career shifts or separation. Her work includes helping clients reduce intense mood swings, manage panic, and cope with shame or guilt. She also supports people dealing with attachment and abandonment wounds and struggles around body image and caregiver stress.
Megan values collaboration. She listens for patterns that keep problems repeating and offers tools to change those patterns. Homework and small experiments between sessions are common, so progress continues outside the meeting time.
Parents or caregivers worried about a loved one’s low mood or someone feeling stuck can find practical steps here. To start, the site’s matching process helps connect people to a therapist who fits their needs and preferences.
She approaches sessions with straightforward, goal-oriented conversation. She helps clients identify what feels most urgent, then breaks larger problems into manageable steps. Megan aims to make sessions feel useful from the start, with clear next steps between meetings.
Over seven years of practice, she has guided people through healing after difficult events and through transitions such as career shifts or separation. Her work includes helping clients reduce intense mood swings, manage panic, and cope with shame or guilt. She also supports people dealing with attachment and abandonment wounds and struggles around body image and caregiver stress.
Megan values collaboration. She listens for patterns that keep problems repeating and offers tools to change those patterns. Homework and small experiments between sessions are common, so progress continues outside the meeting time.
Parents or caregivers worried about a loved one’s low mood or someone feeling stuck can find practical steps here. To start, the site’s matching process helps connect people to a therapist who fits their needs and preferences.
This summary is based on the profile information listed on BetterHelp.