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Maureen McEachen

Maureen McEachen, LCSW, LICSW

Therapist in California

Calm guidance through life transitions

Continue with Maureen Review online therapy options on BetterHelp.
  • Grief and loss
  • Depression support
  • Caregiver stress

About Maureen

Maureen McEachen is an LCSW, LICSW who focuses on helping people cope with depression, grief, and major life transitions. She works with adults facing stress, anxiety, loss, and the long-term effects of illness or caregiving. Maureen aims to create a calm, steady space for people to talk through what feels overwhelming right now.

She has ten years of clinical experience and moved to California from the Washington, DC area after practicing in mental health and depression work. Over time she shifted toward supporting people as they navigate endings and changes. Maureen also holds a specialty credential in Hospice and Palliative care, which guides her work with serious illness and end-of-life concerns.

Her style is practical and person-centered. Sessions focus on clarifying what matters to the client, building small coping strategies, and practicing mindful ways to tolerate difficult feelings. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, attachment-informed approaches, and client-centered care to shape each plan.

Maureen helps people manage relationship strain, caregiver stress, compassion fatigue, and issues around intimacy and communication. She also supports those coping with chronic pain, cancer, hoarding, and isolation. Clients often work toward clearer priorities, steadier routines, and improved sleep and self-esteem.

To begin, she invites people to describe what’s most important right now and what they hope to change. Sessions move at a person’s pace, with straightforward tools to use between meetings. Maureen aims to walk alongside people as they rebuild a sense of balance and purpose.

This summary is based on the profile information listed on BetterHelp.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy helps people notice difficult thoughts without getting stuck in them and to take small steps toward a valued life. It can be useful for depression, anxiety, and major life changes. Cognitive Behavioral Therapy focuses on spotting unhelpful thinking and testing new behaviors to reduce distress and improve sleep or mood.

Maureen views finding the right approach as a collaborative process. She will work with clients to choose methods that fit their goals, preferences, and daily life. Sessions often begin by identifying immediate needs and then layering in strategies from different approaches as useful.

Confirm current session options before booking, since formats are not listed here. Online work can make it easier to fit therapy into busy schedules, reduce travel time, and allow shorter check-ins when needed. Video can support face-to-face interaction, while audio or phone sessions can be a better fit for lower bandwidth or when a quicker visit is needed. Licensed professionals adapt techniques like ACT and CBT to work well in remote sessions and help clients practice skills between meetings.

Frequently asked questions

What concerns does Maureen address?

She supports people dealing with depression, grief, stress, anxiety, addictions, trauma, and relationship or intimacy issues among other challenges.

What is her therapeutic style like?

The approach is practical and person-centered, focusing on what matters to each individual and teaching coping strategies to use between sessions.

How long has she been practicing?

She has about 10 years of clinical experience and has worked in mental health settings in Washington, DC and California.

What credentials does she hold and where is she based?

She holds LCSW and LICSW credentials and practices in California.

Which languages are sessions offered in?

Sessions are offered in English.

Can someone outside the U.S. work with her?

She does not accept international clients at this time.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the steps to get started?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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