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Dr. Matthew Reiser

Dr. Matthew Reiser, UT Psychologist 5184406-2501

Therapist in Utah

Trusted Utah psychologist for depression and life stress

Continue with Matthew Review online therapy options on BetterHelp.
  • Practical strategies
  • Emotion-focused work
  • Collaborative pacing

About Matthew

Dr. Matthew Reiser is a psychologist in Utah who helps people facing depression, anxiety, stress, relationship strain, and grief. He also addresses issues like trauma, self-esteem, addictions, eating and sleeping problems, and challenges tied to parenting or career change. Dr. Reiser brings 19 years of experience to his work and aims to offer a respectful, down-to-earth approach.

He uses straightforward conversation and active listening to understand what matters most to each person. Sessions focus on practical steps people can try between meetings, along with chances to talk about emotions and patterns that get in the way. Treatment is tailored to the individual rather than following a fixed routine.

Dr. Reiser combines several therapy styles, including cognitive behavioral methods that look at thoughts and behaviors, client-centered work that follows the person's pace, and emotion-focused techniques that help clarify and process feelings. His background also includes training related to couples and family concerns and work with college counseling centers and private practice settings.

He earned a Ph.D. in Counseling Psychology and holds the credential UT Psychologist 5184406-2501. Over the years he has helped people with a wide range of concerns, from mood disorders to performance and stress issues. He values clarity, respect, and collaboration during the therapy process.

Outside of work he enjoys family time, sports, music, travel, and outdoor activities. Prospective clients are encouraged to follow the site's process to begin a match and schedule sessions according to availability.

This summary is based on the profile information listed on BetterHelp.

How therapy approaches work in online care

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without getting stuck in them and clarifies values to guide action; it can be useful for depression, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that keep problems going and teaching concrete strategies to change them; it often helps with mood, anxiety, and sleep problems. Emotionally-Focused Therapy (EFT) centers on naming and processing strong feelings to improve relationships and emotional understanding, which can be helpful for grief, intimacy issues, and attachment concerns.

Deciding which approach fits best is part of the work. The therapist will collaborate with each person to match methods to their goals, needs, and preferences. That may mean combining techniques across approaches and adjusting the plan as progress is made.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce the time spent traveling, and allow people to meet from different locations within the same state. Some formats are better for shorter check-ins while others allow for longer, more interactive work; the therapist can discuss which format will work best when arranging the first appointment.

Frequently asked questions

What concerns does this therapist address?

He works with depression, anxiety, stress, relationship and intimacy issues, trauma and abuse, grief, addictions, self-esteem, eating and sleeping difficulties, parenting and career challenges, and other related concerns.

What is the therapy style like?

The style is empathic and interactive, with active listening and practical steps offered between sessions. Sessions are tailored to the person's needs and paced collaboratively.

How much clinical experience does he have?

He brings 19 years of experience, including work in university counseling centers and around five years in private practice.

What credentials and location are listed?

He holds the credential UT Psychologist 5184406-2501 and practices in Utah.

Which languages are sessions offered in?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin if I want to work with him?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Dr. Matthew ReiserContinue with Matthew