- Calm practical guidance
- Focus on recovery
- Collaborative planning
About Matthew
Matthew Lambiris is a licensed clinical social worker (LCSW) in California who supports adults facing anxiety, depression, trauma, and substance use concerns. He approaches each person with respect and compassion, aiming to help them feel heard and understood. He emphasizes practical steps that can be taken between sessions to reduce stress and regain a sense of control.
With four years of experience, Matthew focuses on clear, steady work rather than quick fixes. He talks through what’s most pressing and helps shape a plan that fits a person's life. Sessions are collaborative and paced to match what each person can handle.
He pays attention to how past hurts affect current relationships and choices. That includes work on post-traumatic stress and patterns that feed addiction. He also supports people wanting to build more self-love and confidence in social situations.
Matthew tends to use evidence-based techniques to address symptoms and teach coping skills. He helps people practice new ways of thinking and behaving, then tests small changes to see what helps. Progress is tracked in ways that make sense to the person he’s working with.
Reaching out can feel hard, and Matthew aims to make the first steps manageable. He guides scheduling and next steps so people know what to expect. If you’re unsure whether therapy is right now, he can help clarify options and goals.
With four years of experience, Matthew focuses on clear, steady work rather than quick fixes. He talks through what’s most pressing and helps shape a plan that fits a person's life. Sessions are collaborative and paced to match what each person can handle.
He pays attention to how past hurts affect current relationships and choices. That includes work on post-traumatic stress and patterns that feed addiction. He also supports people wanting to build more self-love and confidence in social situations.
Matthew tends to use evidence-based techniques to address symptoms and teach coping skills. He helps people practice new ways of thinking and behaving, then tests small changes to see what helps. Progress is tracked in ways that make sense to the person he’s working with.
Reaching out can feel hard, and Matthew aims to make the first steps manageable. He guides scheduling and next steps so people know what to expect. If you’re unsure whether therapy is right now, he can help clarify options and goals.
This summary is based on the profile information listed on BetterHelp.