- Collaborative goal setting
- Mindfulness practice
- Practical coping skills
About Matthew
Matthew "Matt" Daues is a Licensed Clinical Social Worker with 25 years of experience. He works with people dealing with depression, anxiety, stress, bipolar mood concerns, and sleep problems. Matt keeps a relaxed, down-to-earth style so sessions feel like a conversation rather than a lecture.
He takes a whole-person view in counseling, looking at emotional and physical health and life circumstances together. That means he asks about daily routines, relationships, and the pressures that affect well-being. He partners with clients to set clear, achievable goals and to build practical steps toward them.
Matt draws on practical methods such as cognitive behavioral techniques, mindfulness practices, and motivational interviewing. He may guide short mindfulness or meditation exercises during a session when it seems helpful. He also uses solution-focused ideas to identify small changes that can make a noticeable difference.
Sessions emphasize listening, exploring options, and helping people make choices that fit their lives. Matt supports work on self-esteem, anger, coping with life changes, parenting concerns, career stress, and feelings of isolation or loneliness. He also addresses issues like OCD, panic, and compassion fatigue.
Matt holds LCSW and CSW credentials and practices in Missouri. He works with adults who want a collaborative, practical approach to feeling and functioning better. To start, clients complete a brief matching questionnaire and schedule sessions based on availability.
He takes a whole-person view in counseling, looking at emotional and physical health and life circumstances together. That means he asks about daily routines, relationships, and the pressures that affect well-being. He partners with clients to set clear, achievable goals and to build practical steps toward them.
Matt draws on practical methods such as cognitive behavioral techniques, mindfulness practices, and motivational interviewing. He may guide short mindfulness or meditation exercises during a session when it seems helpful. He also uses solution-focused ideas to identify small changes that can make a noticeable difference.
Sessions emphasize listening, exploring options, and helping people make choices that fit their lives. Matt supports work on self-esteem, anger, coping with life changes, parenting concerns, career stress, and feelings of isolation or loneliness. He also addresses issues like OCD, panic, and compassion fatigue.
Matt holds LCSW and CSW credentials and practices in Missouri. He works with adults who want a collaborative, practical approach to feeling and functioning better. To start, clients complete a brief matching questionnaire and schedule sessions based on availability.
This summary is based on the profile information listed on BetterHelp.