- Depression and mood support
- Relationship concerns
- Trauma and recovery
About Maryke
She focuses on relationship difficulties, trauma and abuse, intimacy-related issues, coping with life changes, and mood disorders. In sessions she encourages honest conversation and works to reduce shame and fear around sharing feelings. The first meetings usually focus on what matters most to the person and on clear, achievable goals.
Her approach draws on methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Mindfulness Therapy. She explains strategies in plain language and practices skills with clients so they can use them between sessions. Practical tools often include noticing thoughts, shifting unhelpful patterns, and building small routines that reduce stress.
Maryke strives to create a calm space for talking about difficult experiences. She helps people name what is getting in the way and then tries different steps to make life feel more manageable. Progress is paced to the person's needs and reviewed regularly.
If you are ready to start, the listed process will guide next steps and scheduling. Please confirm current session options before booking so you know which formats are available.
This summary is based on the profile information listed on BetterHelp.