- Focus on depression
- Goal oriented
- Evidence informed
About Martin
Dr. Martin Kaufmann helps people who are struggling with stress, anxiety, low self-esteem, and depression. He also supports clients facing career decisions, motivation struggles, relationship concerns, ADHD challenges, and major life changes. He approaches work with calm directness and a focus on practical steps people can try between sessions.
He creates a straightforward space where thoughts and feelings can be said out loud without judgment. Sessions emphasize clear goals and concrete skills. Discussions often include ways to manage strong emotions and small experiments to test what works in daily life.
Dr. Kaufmann uses methods drawn from cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness-based work. He layers in motivational interviewing and elements of dialectical behavior therapy when they fit a person's goals. This mix is used to build skills, strengthen motivation, and reduce distress in routine situations.
As a Licensed Professional Counselor, he relies on practical strategies and regular check-ins to track progress. He invites collaboration about what’s helpful and what should change. The aim is steady, manageable movement toward a more satisfying day-to-day life.
He practices in Colorado and has six years of experience listed. If someone wants to try therapy but feels unsure what to expect, he guides each person toward approaches that match their needs and pace.
He creates a straightforward space where thoughts and feelings can be said out loud without judgment. Sessions emphasize clear goals and concrete skills. Discussions often include ways to manage strong emotions and small experiments to test what works in daily life.
Dr. Kaufmann uses methods drawn from cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness-based work. He layers in motivational interviewing and elements of dialectical behavior therapy when they fit a person's goals. This mix is used to build skills, strengthen motivation, and reduce distress in routine situations.
As a Licensed Professional Counselor, he relies on practical strategies and regular check-ins to track progress. He invites collaboration about what’s helpful and what should change. The aim is steady, manageable movement toward a more satisfying day-to-day life.
He practices in Colorado and has six years of experience listed. If someone wants to try therapy but feels unsure what to expect, he guides each person toward approaches that match their needs and pace.
This summary is based on the profile information listed on BetterHelp.