Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you sign up through our links.

Marla Majors

Marla Majors, LMHC

Therapist in Washington

Compassionate, practical therapy with warmth

Continue with Marla Review online therapy options on BetterHelp.
  • Warm interactive style
  • Skills and insight
  • Focus on relationships

About Marla

Marla Majors, LMHC, helps people facing stress, anxiety, addictions, relationship strain, family conflict, and depression. She speaks plainly and listens closely to each person's story. Her approach is warm and often lighthearted, so sessions can include both laughter and tears. She frames therapy as a collaborative process and treats clients as the experts in their lives.

Marla brings 11 years of professional experience from practice in Washington. She leans on talk therapy alongside cognitive behavioral techniques and Dialectical Behavior Therapy to address patterns of thought and behavior. She also uses a client-centered stance that follows whatever feels most useful in the moment.

Marla pays attention to attachment and relationship dynamics, and she works with concerns such as abandonment, adoption and foster care issues, attachment struggles, and blended family adjustments. She also supports people dealing with body image, codependency, communication and control issues, dissociation, and the aftermath of divorce or domestic violence. Sessions focus on practical skills as well as deeper understanding.

Her style is interactive and grounded. Sessions often include problem-solving, skill practice, and reflective conversation. Humor shows up naturally when it helps people access insight and relief.

Marla encourages clear next steps. She asks questions, offers tools, and helps clients set manageable goals. The aim is to help people build momentum toward a more fulfilling life.

This summary is based on the profile information listed on BetterHelp.

How these approaches translate to online therapy

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then take steps that match their values. It can help with anxiety, depression, and making practical life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and testing different behaviors to reduce distress and build new routines. This approach is useful for stress, anxiety, and coping with cravings or mood shifts. Attachment-Based Therapy looks at how early relationships shape current connections and intimacy, and it can help people who struggle with trust, abandonment fears, or relationship patterns.

Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences and use techniques that fit those priorities. That decision is collaborative and can change as the client learns more about what helps.

Confirm available session formats before booking, as the biography does not list specific online or in-person options. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people use tools like worksheets, skills coaching, and real-time practice during a session. Licensed professionals adapt their methods so the same skill-building and reflective work can happen across different formats.

Frequently asked questions

What kinds of concerns does Marla address?

She supports people with stress, anxiety, addictions, relationship and family conflicts, and depression. Additional focus areas include attachment issues, abandonment, adoption and foster care concerns, and related struggles.

How would you describe her therapeutic style?

Her style is warm, interactive, and often humorous while staying focused on change. Sessions mix talk therapy with practical skill work and reflective conversation.

What is her background and experience?

She has 11 years of professional experience working with clients on stress, anxiety, addictions, and relationship challenges. Her work emphasizes both skills and understanding.

What credentials and location are listed?

She is a Licensed Mental Health Counselor, LMHC, practicing in Washington.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Please confirm current session formats before booking so you know whether visits are in person or online. The therapist's biography does not specify formats here.

How does billing and cost work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Marla MajorsContinue with Marla