Mark Holton, LMFT

Mark Holton is a licensed marriage and family therapist with 25 years of experience. He works with people dealing with stress, anxiety, relationship challenges, trauma and abuse, self-esteem struggles, and depression. He frames sessions as practical conversations where clients set goals and try manageable steps between meetings.

Mark blends structured, skills-based work with mindfulness and body-centered strategies to help people feel steadier day to day. He explains tools simply and practices them together in session so clients can test what fits. Sessions focus on what a person wants to change and small, realistic ways to get there.

Outside the therapy room he runs an applied behavioral analysis company in Colorado and is a father of two boys. That background contributes to a practical, results-oriented approach grounded in everyday life. He brings steady, straightforward guidance rather than complex jargon.

Mark holds the LMFT credential, licensed in Colorado, and has combined nearly three decades of clinical experience with ongoing learning in evidence-based methods. He aims to make therapy feel understandable and usable for people juggling work, family, and other demands.

People who choose him can expect clear goals, simple skills to practice between sessions, and a calm, collaborative style. He encourages clients to check how a method fits their life and to adjust the plan as needed.