- Depression support
- Bilingual English Spanish
- Client-centered care
About Marizol
Marizol Urbieta-Cortez is a licensed marriage and family therapist in California who helps people facing stress, anxiety, low self-esteem, relationship strain, and depression. She focuses on practical steps for coping with life changes and building confidence. Her approach centers on respectful, compassionate conversation that meets each person where they are.
With seven years of clinical experience, she adapts sessions to fit individual needs and goals. Marizol emphasizes straightforward dialogue and collaborative goal-setting rather than one-size-fits-all plans. She aims to make sessions feel usable and relevant to day-to-day life.
Her work addresses common struggles like communication problems, isolation and loneliness, feelings of emptiness, and the aftermath of domestic violence. She also supports people working on forgiveness, self-love, life purpose, and issues many women and young adults face.
Marizol blends client-centered principles with practical tools. She draws on cognitive behavioral techniques, mindfulness practices, motivational interviewing, and solution-focused methods to create short-term and long-term plans. Those methods are chosen together with each person based on what feels most helpful.
Sessions are offered in English and Spanish. She asks clients to share their goals at the start so sessions stay focused and useful. Taking the first step can feel hard, and she aims to make the process as clear and supportive as possible.
With seven years of clinical experience, she adapts sessions to fit individual needs and goals. Marizol emphasizes straightforward dialogue and collaborative goal-setting rather than one-size-fits-all plans. She aims to make sessions feel usable and relevant to day-to-day life.
Her work addresses common struggles like communication problems, isolation and loneliness, feelings of emptiness, and the aftermath of domestic violence. She also supports people working on forgiveness, self-love, life purpose, and issues many women and young adults face.
Marizol blends client-centered principles with practical tools. She draws on cognitive behavioral techniques, mindfulness practices, motivational interviewing, and solution-focused methods to create short-term and long-term plans. Those methods are chosen together with each person based on what feels most helpful.
Sessions are offered in English and Spanish. She asks clients to share their goals at the start so sessions stay focused and useful. Taking the first step can feel hard, and she aims to make the process as clear and supportive as possible.
This summary is based on the profile information listed on BetterHelp.