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Marissa Shennan

Marissa Shennan, LMFT

Therapist in Idaho

Compassionate, goal-focused support for everyday struggles

Continue with Marissa Review online therapy options on BetterHelp.
  • Depression and anxiety
  • Attachment and relationships
  • Trauma-informed care

About Marissa

Marissa Shennan is a licensed marriage and family therapist who helps people facing depression, anxiety, stress, relationship pain, and grief. She brings a direct, compassionate style and works with clients to set clear goals. Sessions focus on practical steps people can use each week to feel steadier and more capable.

Marissa uses a mix of approaches to match each person's needs. She draws on attachment-focused ideas to help people understand patterns in relationships. She also uses cognitive behavioral techniques to identify unhelpful thoughts and try out new behaviors. Emotionally focused methods and EMDR are offered when trauma and deeper emotional repair are part of the work.

With three years of clinical experience as an LMFT licensed in multiple states, Marissa aims to make therapy straightforward and collaborative. She frames sessions as teamwork and helps clients track small wins between meetings. Her background includes work with both everyday stressors and more complex trauma-related concerns.

People who come to Marissa can expect clear conversations about goals and steps for change. She pays attention to attachment and communication patterns that often drive problems like codependency, abandonment anxiety, and intimacy-related struggles. Practical tools and emotional processing are blended to fit each person's situation.

Sessions are offered in English and are scheduled through the site's Start Therapy process. Prospective clients complete a brief matching questionnaire and then schedule appointments based on the therapist's availability.

This summary is based on the profile information listed on BetterHelp.

How Marissa’s Approaches Work Online

Attachment-Based Therapy helps people notice and change patterns in close relationships. It looks at how early connections shape current reactions and aims to build more secure ways of relating. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It’s useful for depression, anxiety, and problems that involve negative thinking and avoidance. EMDR, short for Eye Movement Desensitization and Reprocessing, provides a structured way to process distressing memories and reduce their emotional impact when trauma is part of the concern.

Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that fit their goals and comfort level. Over time, techniques can be combined or adjusted based on what helps most in sessions and between visits.

The profile indicates scheduling is arranged through the site's Start Therapy process, which begins with a short matching questionnaire and then booking based on availability. The site notes sessions are offered in English and that international clients are not accepted. Because specific session formats were not listed in the biography, confirm the current online session options before booking. Many people find online therapy allows appointments to fit into work or family routines, supports consistent check-ins, and makes it easier to keep momentum between sessions.

Frequently asked questions

What concerns does this therapist commonly address?

Marissa works with people dealing with depression, anxiety, stress, relationship difficulties, grief, addictions, anger, and self-esteem problems. She also helps with attachment issues, codependency, family of origin concerns, and life-purpose questions.

How would you describe her therapeutic style?

Her style is collaborative and straightforward. Sessions focus on clear goals, practical steps, and tracking progress between meetings.

What is her clinical background?

She has three years of clinical experience as a licensed marriage and family therapist. Her background includes work with both routine life stressors and trauma-related concerns.

Where is the therapist licensed and practicing?

Marissa holds licensure as an LMFT in California and Idaho and practices from Idaho as listed in the profile.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients schedule with this therapist?

International clients are not currently accepted.

How are fees and payment handled?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time according to the site's terms.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule appointments based on the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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