- Depression support
- Practical coping skills
- English and Spanish
About Marimar
Her style is practical and calm. She focuses on clear steps people can try between sessions. Conversations often include skill-building, plain reflection, and short-term goals so progress feels visible and manageable.
Background and approach: Marimar uses a mix of well-known therapies to shape treatment. Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness are among the tools she draws from. She also uses Motivational Interviewing and Narrative Therapy to help clients clarify values and rewrite unhelpful stories they tell about themselves.
She often helps people dealing with life changes, chronic illness or pain, postpartum depression, isolation, and issues tied to shame or guilt. Work might include learning new coping skills, practicing emotional regulation, and improving communication with important people in life.
Sessions are collaborative and paced to each person’s needs. Marimar aims to create a respectful space where people can talk honestly, test new behaviors, and notice small changes. The goal is steady progress rather than quick fixes.
This summary is based on the profile information listed on BetterHelp.