- 25 years experience
- Colorado LPC
- Depression and anxiety
About Marilyn
Marilyn adapts conversations and treatment plans to fit each person’s needs. She focuses on practical steps you can use between sessions. Taking the first step toward a happier, more fulfilling life is often hard, and she works alongside people through that process.
Her approach centers on listening closely and building a trusting working relationship. She draws on client-centered methods to make space for a person’s values and goals. Cognitive Behavioral Therapy ideas help identify patterns of thought and behavior that contribute to distress, and DBT skills can support emotional regulation and coping strategies.
Marilyn also integrates existential thinking to examine meaning and personal choice, and she uses EMDR for trauma-related work when appropriate. She explains options and tailors techniques to match what each person needs and prefers. Progress is shaped by collaboration and steady practice.
Sessions are conducted with attention to respect and individualized care. Marilyn encourages people to bring questions, share their pace, and work toward realistic goals. The focus is on small, concrete changes that add up over time.
This summary is based on the profile information listed on BetterHelp.