- 16 years experience
- Mindfulness instructor
- Works with depression
About Marianne
Marianne Auger is a licensed mental health counselor (LMHC) in Massachusetts with over 16 years of experience. She offers calm, practical support for people facing stress, anxiety, anger, depression, and major life changes. Her approach is down-to-earth and centered on respect, sensitivity, and compassion.
Marianne adapts conversations and plans to each person's needs. She uses tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered work to help people manage thoughts, feelings, and behaviors. She has taught classes in anger management, DBT, and mindfulness, and she is a certified Mindfulness Instructor.
Her practice includes work on relationships, grief, trauma and abuse, addictions, and self-esteem. She also supports people dealing with sleep or eating concerns, parenting stress, career strain, and issues connected to chronic illness or caregiving. Marianne notes experience across the lifespan, including very young children through older adults.
Sessions are built around collaboration. She listens first, then helps set clear, realistic goals. Practical skills, behavioral experiments, and mindful awareness are common parts of the process. Marianne emphasizes small, steady steps that fit into daily life.
People who value a warm, steady guide may find her style useful. She encourages courage in seeking change and offers ongoing support while clients work toward clearer priorities and better coping. To begin, follow the site's start process and complete the brief matching questionnaire.
Marianne adapts conversations and plans to each person's needs. She uses tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered work to help people manage thoughts, feelings, and behaviors. She has taught classes in anger management, DBT, and mindfulness, and she is a certified Mindfulness Instructor.
Her practice includes work on relationships, grief, trauma and abuse, addictions, and self-esteem. She also supports people dealing with sleep or eating concerns, parenting stress, career strain, and issues connected to chronic illness or caregiving. Marianne notes experience across the lifespan, including very young children through older adults.
Sessions are built around collaboration. She listens first, then helps set clear, realistic goals. Practical skills, behavioral experiments, and mindful awareness are common parts of the process. Marianne emphasizes small, steady steps that fit into daily life.
People who value a warm, steady guide may find her style useful. She encourages courage in seeking change and offers ongoing support while clients work toward clearer priorities and better coping. To begin, follow the site's start process and complete the brief matching questionnaire.
This summary is based on the profile information listed on BetterHelp.