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Mariah Funderburg

Mariah Funderburg, LMFT

Therapist in California

Practical support for depression and life transitions

Continue with Mariah Review online therapy options on BetterHelp.
  • Trauma informed approach
  • Skills focused care
  • LGBTQ friendly

About Mariah

Mariah Funderburg is a Licensed Marriage and Family Therapist (LMFT) based in California who focuses on helping people manage depression, anxiety, stress, and life transitions. She frames therapy as a practical partnership and aims to create a calm, welcoming space where clients can talk through what feels hardest right now.

Sessions are designed to be down-to-earth and skills-focused. Mariah helps people build tools for managing panic, improving sleep, and easing chronic stress. She also works with concerns around self-esteem, body image, and relationship patterns, including non-monogamous arrangements and LGBTQ issues.

Her clinical work emphasizes trauma-informed care and attention to how early attachment and life stress shape current struggles. Mariah draws on approaches that are rooted in evidence and tailored to each person’s needs. Conversations tend to include skill practice, emotion regulation, and clearer communication strategies.

Mariah is a survivor of trauma herself, and she brings that lived perspective to the work while keeping the client’s goals central. She encourages people to notice the strengths they already have and to try small, manageable changes between sessions.

With three years of recent practice as an LMFT in California, Mariah has focused on remote and underserved populations. She speaks English and does not offer services to international clients. To begin, clients use the site’s Start Therapy button and complete a short matching questionnaire before scheduling.

This summary is based on the profile information listed on BetterHelp.

How evidence-based techniques translate to online therapy

Mariah uses evidence-based therapeutic techniques that focus on practical skill building and trauma-informed care. One common approach she integrates teaches emotion regulation and relaxation skills to reduce panic and chronic stress. These skills are demonstrated, practiced, and adapted to everyday routines so people can use them between sessions.

Another approach centers on attachment and relationship patterns. This work helps people notice how past relationships shape current reactions and then try different ways of relating, communicating, and setting boundaries. It can be useful for improving self-esteem, navigating non-monogamous arrangements, and addressing intimacy concerns.

Choosing the right approach is a collaborative process. Mariah will discuss different methods, check what feels useful, and adjust plans based on the client’s goals and preferences. She explains what to expect and helps people try techniques until they find a good match.

If you are considering online therapy, confirm the available session formats before booking since the biography does not list formats explicitly. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when schedules are tight, and remove travel time so sessions happen more consistently. Licensed professionals can adapt exercises and communication skills to work well in remote sessions.

Frequently asked questions

What concerns does Mariah help with?

She helps people facing depression, anxiety, stress, panic, and problems with self-esteem. Additional focus areas include body image, attachment issues, caregiver stress, and post-traumatic stress.

What is her therapeutic style like?

Sessions are practical and skills oriented, with an emphasis on emotion regulation and communication. Work is trauma informed and tailored to each person’s needs.

What is her background and experience?

Mariah has three years of recent experience as a practicing therapist and has focused on serving remote and underserved populations.

What credentials and location are listed?

She is a Licensed Marriage and Family Therapist (LMFT) licensed in California and practices from that state.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the U.S. work with her?

International clients are not currently accepted.

How are sessions paid for and what does cost look like?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I get started with therapy?

Click the Start Therapy button, fill out a short matching questionnaire, and schedule according to the therapist’s availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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