- LMFT in California
- 11 years experience
- Focus on depression
About Mariah
She starts by listening to each person's story and identifying their strengths. Sessions are collaborative and goal-focused. Mariah helps clients name priorities, try new ways of coping, and practice skills between meetings so progress carries into daily life.
Her work includes supporting people after trauma and abuse, and helping those facing major life transitions. She also helps with relationship and attachment concerns, feelings of abandonment, and struggles with guilt or shame. Other areas she addresses include body image, caregiver stress, chronic illness and pain, and communication problems.
Mariah aims to make therapy a straightforward process. She invites clients to notice small, manageable changes first and builds from there. Her approach is practical and respectful of each person’s pace.
People in California who want to start can expect a clear first step: a short matching questionnaire and scheduling based on the therapist's availability. The format and frequency of sessions can be discussed when booking to make sure it fits daily life.
This summary is based on the profile information listed on BetterHelp.